உங்கள் எடையை நீங்கள் நினைத்ததை விட வேகமாக குறைக்க இந்த உணவுகளை ஒன்றாக சாப்பிடுங்க போதும்...! உங்கள் எடையை நீங்கள் நினைத்ததை விட வேகமாக குறைக்க இந்த உணவுகளை ஒன்றாக சாப்பிடுங்க போதும்...!

நீங்கள் கலோரி உணவுகளை கவனமாக சாப்பிடும்போது, நீங்கள் சாப்பிடும் பொருட்களை சரியாக தேர்ந்தெடுப்பது முக்கியம். நீங்கள் சாப்பிடும் சில உணவுகள் மட்டுமே உங்களை எடையை குறைக்க உதவும் என்பது தவறான கருத்தாகும். எல்லா உணவுகளிலும் எடை இழப்பு நன்மை தரும் பண்புகள் உள்ளன, இரண்டு ஆரோக்கிய உணவுகளை ஒன்றாக சேர்த்து சாப்பிடுவது சிறந்த ஊட்டச்சத்துக்களை பெறவும், இலக்கை

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பால் குடிப்பதை உடனே நிறுத்த வேண்டும் என்பதை உணர்த்தும் சில அறிகுறிகள்!பால் குடிப்பதை உடனே நிறுத்த வேண்டும் என்பதை உணர்த்தும் சில அறிகுறிகள்!

பால் உடல் ஆரோக்கியத்திற்கு மிகவும் நல்லது என்பதை எவ்வித சந்தேகமும் இல்லை. குழந்தைகள் முதல் பெரியவர்கள் வரை அனைவருக்குமே பால் மிகவும் முக்கியமான பானம். என்ன தான் பால் எலும்புகள் மற்றும் பற்களுக்கு நல்லது என்றாலும், அந்த பாலைக் குடிப்பதால் பல வழிகளில் பிரச்சனைகள் ஏற்படலாம். பாலில் எவ்வளவு நன்மைகள் நிறைந்துள்ளதோ, அதே அளவில் மறைமுகமாக

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Senators advocate for pay models that integrate primary, mental healthcare Senators advocate for pay models that integrate primary, mental healthcare Senators advocate for pay models that integrate primary, mental healthcare

Senators advocate for pay models that integrate primary, mental healthcare

Promising results from a federal demonstration has spurred a bipartisan group of senators to push for new pay models that support integrating primary care and behavioral health. It comes at a time when demand for mental health servcies have spiked due to the COVID-19 pandemic.

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Cleveland Clinic, Kaiser, Intermountain among those committing to supplier diversityCleveland Clinic, Kaiser, Intermountain among those committing to supplier diversityCleveland Clinic, Kaiser, Intermountain among those committing to supplier diversity

Cleveland Clinic, Kaiser, Intermountain among those committing to supplier diversity

The Impact Purchasing Commitment includes increasing spending with minority and women-owned business enterprises, as well as local and employee-owned, cooperatively owned and/or not-for-profit-owned enterprises, by at least $1 billion over five years, a press release stated.

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899 people got expired vaccine doses at New York City site899 people got expired vaccine doses at New York City site899 people got expired vaccine doses at New York City site

899 people got expired vaccine doses at New York City site

A Health Department spokesman said people who got the expired doses have received e-mail alerts and phone calls, and are being sent a letter, to ensure they are aware of the situation.

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Expert warns of spread of Delta variant; OSHA cites doctorExpert warns of spread of Delta variant; OSHA cites doctorExpert warns of spread of Delta variant; OSHA cites doctor

Expert warns of spread of Delta variant; OSHA cites doctor

A healthcare expert is warning that the spread of the Delta variant of the coronavirus will pose a serious risk this summer to people who are not fully vaccinated.

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COVID-19 was in U.S. by Christmas 2019, new evidence showsCOVID-19 was in U.S. by Christmas 2019, new evidence showsCOVID-19 was in U.S. by Christmas 2019, new evidence shows

COVID-19 was in U.S. by Christmas 2019, new evidence shows

Federal health officials are increasingly accepting a timeline in which small numbers of COVID-19 infections may have occurred in the U.S. before the world ever became aware of a dangerous new virus erupting in China.

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Arkansas to submit new Medicaid expansion plan next monthArkansas to submit new Medicaid expansion plan next monthArkansas to submit new Medicaid expansion plan next month

Arkansas to submit new Medicaid expansion plan next month

As with the current program, the overhauled expansion would continue using Medicaid funds to place recipients on private health insurance. It also includes incentives aimed at encouraging participants to work or meet certain health goals.

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AMA opposes 'excited delirium' as a diagnosis, citing forced sedationAMA opposes 'excited delirium' as a diagnosis, citing forced sedationAMA opposes 'excited delirium' as a diagnosis, citing forced sedation

AMA opposes 'excited delirium' as a diagnosis, citing forced sedation

The American Medical Association warned against sedating people solely for a law enforcement purpose without a legitimate medical reason.

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Aetna in class action lawsuit involving surgery denials Aetna in class action lawsuit involving surgery denials Aetna in class action lawsuit involving surgery denials

Aetna in class action lawsuit involving surgery denials

A judge has allowed a class action lawsuit against Aetna to move forward. More than 200 people are suing after they say their lumbar disc replacement surgery coverage was denied.

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RIP Medical Debt to buy and eliminate $278 million of Ballad Health patient debtRIP Medical Debt to buy and eliminate $278 million of Ballad Health patient debtRIP Medical Debt to buy and eliminate $278 million of Ballad Health patient debt

RIP Medical Debt to buy and eliminate $278 million of Ballad Health patient debt

All of the approximately 82,000 Ballad Health patients qualified for charity care but did not receive or take advantage of it.

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One-fifth of asymptomatic COVID patients developed long-haul symptomsOne-fifth of asymptomatic COVID patients developed long-haul symptomsOne-fifth of asymptomatic COVID patients developed long-haul symptoms

One-fifth of asymptomatic COVID patients developed long-haul symptoms

New research shows that about one-fifth of people who tested positive for COVID-19 but didn't have symptoms at the time later developed at least one condition that is now associated with long haulers.

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Feds sue SNF operator for allegedly paying doctors for referralsFeds sue SNF operator for allegedly paying doctors for referralsFeds sue SNF operator for allegedly paying doctors for referrals

Feds sue SNF operator for allegedly paying doctors for referrals

The federal government on Monday joined a lawsuit against the operator of seven skilled nursing facilities in California for allegedly paying physicians for patient referrals.

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HHS wants to kill Trump rule on community health center insulin, Epi-Pen discountsHHS wants to kill Trump rule on community health center insulin, Epi-Pen discountsHHS wants to kill Trump rule on community health center insulin, Epi-Pen discounts

HHS wants to kill Trump rule on community health center insulin, Epi-Pen discounts

HHS wants to scrap a rule from the Trump administration that would require community health centers pass 340B discounts on insulin and Epi-Pens directly to low-income patients.

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MedPAC recommends eliminating skilled nursing facility incentive programMedPAC recommends eliminating skilled nursing facility incentive programMedPAC recommends eliminating skilled nursing facility incentive program

MedPAC recommends eliminating skilled nursing facility incentive program

A panel advising Congress on Medicare policy recommended ending a program that rewards skilled nursing facilities for low rates of hospital readmissions.

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How health systems fared in Q4 2020How health systems fared in Q4 2020How health systems fared in Q4 2020

How health systems fared in Q4 2020

For the fourth quarter of 2020, median operating income was about 10% higher than the same period in 2019 for 301 not-for-profit systems reporting results.

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California reopens, says goodbye to most COVID-19 rulesCalifornia reopens, says goodbye to most COVID-19 rulesCalifornia reopens, says goodbye to most COVID-19 rules

California reopens, says goodbye to most COVID-19 rules

"With all due respect, eat your heart out, the rest of the United States. There is no state in America that has more," Gov. Gavin Newsom said on the eve of the reopening. "The state is not just poised to recover, it's poised to come roaring back."

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Vaccinated Hawaiian positive for Delta variantVaccinated Hawaiian positive for Delta variantVaccinated Hawaiian positive for Delta variant

Vaccinated Hawaiian positive for Delta variant

The delta variant was first detected in India and is a more transmissible version of the disease. The variant currently makes up 6% of all cases in the U.S.

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Kansas governor tries to keep COVID state of emergency aliveKansas governor tries to keep COVID state of emergency aliveKansas governor tries to keep COVID state of emergency alive

Kansas governor tries to keep COVID state of emergency alive

Democratic Gov. Laura Kelly is trying to persuade deeply skeptical Republican lawmakers to extend Kansas' state of emergency for the coronavirus pandemic, arguing that it's still necessary for vaccinations and some testing for COVID-19.

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சயின்ஸ் அடிப்படையில் உங்க உடல் எடையை வேகமாக குறைக்க உதவும் 3 எளிதான வழிகள் என்னென்ன தெரியுமா?சயின்ஸ் அடிப்படையில் உங்க உடல் எடையை வேகமாக குறைக்க உதவும் 3 எளிதான வழிகள் என்னென்ன தெரியுமா?

உடல் எடையை குறைப்பது என்பது பல்வேறு சாவல் நிறைந்த பணியாக உள்ளது. இன்றைய காலகட்டத்தில் சிறிய குழந்தைகள் முதல் பெரியவர்கள் வரை முக்கியமான பிரச்சனை உடல் பருமனாக உள்ளது. இதற்கு பல்வேறு காரணங்கள் இருக்கலாம். உங்கள் உடல் எடையை குறைக்க நீங்கள் முக்கியமாக சில விஷயங்களை முயற்சி செய்ய வேண்டும். குறிப்பாக உங்கள் உணவு முறைதான் உங்கள்

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